Know About Us
PERSONAL TRAININGS ANYWHERE
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At CLOCK FITNESS STUDIO, we blend fitness excellence with medical expertise to redefine your wellness journey. Founded in 2019 by Karuppasamy, a licensed physiotherapist with over a decade of experience in Coimbatore and Singapore, our gym is built on a unique philosophy:
Fitness should heal, not hurt. With extensive backgrounds in physiotherapy and rehabilitation, we identified a critical gap in the fitness industry—most gyms focus on aesthetics while neglecting injury prevention and functional health. That’s why we established CLOCK FITNESS STUDIO as India’s first Medical Gym, integrating cutting-edge fitness equipment with evidence-based physiotherapy principles.
Whether you're recovering from an injury, correcting posture, or striving for peak performance, our science-backed approach ensures sustainable results.
Since 2019, our gym in Ganapathy, Coimbatore, has provided:
- State-of-the-art strength and cardio equipment
- A dedicated CrossFit training floor
- A specialized medical fitness setup for rehabilitation and injury prevention
At Clock Fitness Studio, we bridge the gap between fitness and rehabilitation, ensuring that every workout is safe, effective, and tailored to your individual needs.
Our Motive
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CHANGE YOUR HABITS FOR BETTER
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Our mission is to bridge the gap between fitness and rehabilitation. At Clock Fitness Studio, we are dedicated to helping you achieve your personal health goals while addressing your unique needs. Whether you're an athlete, a fitness enthusiast, or someone recovering from an injury or chronic condition, we aim to empower you with customized fitness programs designed to enhance your physical and mental well-being.
Why Choose Us
BENEFIT FROM TRAININGS
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Personalized Approach
Clock Fitness Studio takes pride in its personalized approach to fitness. From customized exercise programs tailored to individual goals and health conditions to the option of participating in group fitness classes like aerobics, dance, and Zumba, every client receives the attention and support they need to achieve their fitness aspirations.
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Comprehensive Health Assessment
Our commitment to comprehensive health assessment goes beyond traditional fitness evaluations. In collaboration with medical professionals, we offer on-site ECG testing and recommend lab tests when necessary. This integrated approach ensures that exercise prescriptions are not only effective but also aligned with each client's medical needs, whether they're attending in-person or online classes.
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State-of-the-Art Equipment
Clock Fitness Studio is equipped with state-of-the-art hydraulic strength machines and other modern fitness equipment. Whether clients prefer working out in-person or joining online sessions, they have access to top-quality facilities that cater to their diverse fitness needs and preferences.
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Science-Backed Training
No fads or guesswork. Our programs use clinical research to optimize results, whether you’re an athlete or a post-stroke patient.
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Experienced Team:
Our trainers hold dual certifications in fitness and rehabilitation. From CrossFit coaches to senior care specialists, we’ve got you covered.
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Community-Driven
Join 500+ members who trust us for injury-free transformations. Testimonials include marathon runners, corporate professionals, and retirees.
